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October 10, 2019
In For Parents, Suicide

World Mental Health Day 2019: Advocacy at All Levels

World Mental Health Day 2019
World Mental Health Day is coming up on October 10th. The theme this year is suicide prevention. When we lose a friend, a neighbor, a family member to suicide we can feel helpless. Alone. Unsure of what we could have done differently to prevent this. The World Health Organization notes that we lose one person to suicide every 40 seconds worldwide. With these staggering numbers, the W.H.O. is honoring those we have lost by encouraging people to have “40 seconds of action”. As taken from their website, they state that, “Everyone can take part in whichever way makes most sense. Your activity may be private, for example, initiating a conversation with someone you are worried about or sharing a message of hope with someone who is struggling; or it may be public, for example posting a video message for local or national authorities about action you would like them to take on this issue.”
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July 28, 2019
In For Parents

10 ways to not have a before-school melt down in the summer heat

We know. We can hardly believe it either. With weeks before the return to school we have to start shifting gears back to routine, education, and after-school activities.

“Already?! But we haven’t done all the fun summer things yet!” you may cry out, incredulously.

Yes, it is indeed that time already. Time to get moving, that is!

A smooth transition back to school begins with about a month’s worth of preparation. Of course, this doesn’t need to be drudgery, math drills, and rushing to complete that summer reading assignment. Here are 10 tips to make the process of returning to academia a little smoother!

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June 11, 2019
In School Leadership, Suicide

Understanding Suicide Contagion and How to Prevent It

Having a death by suicide in your school can be tragic for everyone in the community. But even more tragic is when that suicide instigates subsequent suicides. This heart wrenching and dangerous phenomenon is known as suicide contagion, and there are ways that schools and communities can help prevent it.

What is suicide contagion?

Suicide contagion is the exposure to suicide or suicidal behaviors within one’s family, one’s peer group, or through media reports of suicide. This exposure can result in an increase in suicide and suicidal behaviors. (US Department of Health and Human Services) After that first suicide happens, communities sometimes see an increase in suicides or suicidal behaviors.


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May 28, 2019
In For Parents, Substance Abuse

Tough Talk on Marijuana

Talking about drugs can be difficult for parents.  Talking about marijuana can bring an entirely new level of challenges. Due to layers of controversy, the topic of marijuana, i.e. hemp, THC, CBD, concentrates, and medicinal advantages can place anyone at a loss for words when speaking with our youth. The question of how to talk to teens about marijuana can be an even greater challenge. Many parents also find that between increasing legalization of marijuana and their own experimentation at younger ages, conversations about marijuana are at
the very least uncomfortable and, in many cases, can feel downright hypocritical.

But as with diaper changes and other unpleasant parenting tasks, some that are necessary are more difficult to accomplish. Talking about marijuana may be one such task, but knowing how to be effective can be key in having an informed and productive talk about marijuana with your teen. Continue Reading

May 17, 2019
In For Parents, Substance Abuse

Four Ways Adults Can Help Teens Stay Safe in a Drug-Exposed World

Babysitting can be dangerous for teens, but not the kind of babysitting you might be thinking of. “Babysitting” is a term used to describe kids looking after or “babysitting” friends when those friends have over-indulged in drugs or alcohol.  At first, babysitting may seem like a good idea. Kids are thinking of someone else. They are concerned about their friend’s welfare, but overall, it’s a decision that can change lives forever, and not for the best. Most of the time, babysitting ends up ok, that is nothing terrible happens. Unfortunately, that is not always the case. When we see babysitting go wrong, it ruins lives forever. Continue Reading

April 30, 2019
In For Parents, School Leadership,

What is SEL?

SEL, or social and emotional learning, is essential, but its definition may not be easy to pinpoint. In the past, education centered around academic achievement – give students information and expect them to remember it. But times have changed. Our understanding of human beings has changed. And as a result, what we teach in school has, and still needs to, change. Enter Social Emotional Learning.

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April 16, 2019
In Bullying, For Parents

8 Ways Adults can Help in a Bullying Situation

Picture a bullying situation. See the place where it is happening, the people involved, what is being said and done. Now, here’s a question – how many people are there? Is it just the one doing the bullying and the victim? Does the one doing the bullying have a gang of friends standing around helping?

Sometimes our image of bullying is too limited. While the person doing the bullying, the victim, and even their friends are all playing a part in the bullying situation you might have imagined, they aren’t the complete story. To understand how bullying really works and, ultimately, how to stop it, we need to look at ALL the roles in a given situation.


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March 29, 2019
In School Leadership,

5 Dangerous Relationships Students in your School Need to Know About

Friends mean a lot to the teens in your school. In fact, peer relationships are so important they are often referred to as the second family. And yet peer relationships can often be harmful in the life of a teen. Poor or dangerous relationships can lead to risky behavior, substance abuse, truancy, and worse. For teens, having the right friends can have a huge impact on where life leads. Continue Reading

March 13, 2019
In School Leadership, , Suicide

5 Steps for Developing Protective Factors against Teen Suicide

Tylor blamed herself for everything wrong in her life and saw no hope for her future. She’d never been in trouble before, but she’d just gotten caught bringing marijuana to school and was suspended. As a result, she felt like everyone was disappointed in her, and she felt like she had irrevocably ruined all her dreams and plans for the future. She sat in suspension alone in her pain, seeing no way to recover. She blamed herself for everything wrong in her life. When she left school that day, she went into her basement and took her life. Protective factors could have made a difference in her story, and they can make a difference in your teens’ too.

Tylor’s story is not unique. Every day teenagers across the nation die by suicide, teens who should have lived and prospered, teens who deserved to be happy. Their deaths, these tragedies, impact families and communities forever. And whether anyone in your school has taken their life or not, you can be sure that suicide has had some impact on your teens one way or another. Continue Reading